Urinary Tract Infection (UTI)
Urinary tract infections (UTIs) are infections of the kidney, bladder, and urethra. They are generally triggered by bacteria and are more common when there is partial blockage of the urinary tract. In some people, UTIs tend to recur.
What are the symptoms of UTIs?
Symptoms of a UTI usually begin suddenly and include frequent urination that is irritating or burning, a persistent urge to urinate even after the bladder has been emptied, and cramping or pressure in the lower abdomen. The urine often has a strong or unusual smell and may appear cloudy. In more serious infections, fever, chills, pain in the back below the ribs, nausea, vomiting, and diarrhea may also be present.
How is it treated?
Oral antibiotics are typically used for uncomplicated infections. Intravenous antibiotics may be used for more serious infections.
Dietary changes that may be helpful:
When healthy volunteers consumed a large amount (100 grams) of refined sugar, the ability of their white blood cells to destroy bacteria was impaired for at least five hours. Consumption of excessive amounts of alcohol has also been shown to suppress immune function. Reduced intake of dietary fat has been shown to stimulate immunity. For these reasons, many doctors recommend a reduced intake of sugar, alcohol, and fat during an acute infection and for prevention of recurrences.
People who have recurrent or chronic infections should discuss the possible role of allergies with a doctor, since chronic infections have been linked to allergies in many reports. Identifying and eliminating foods that trigger problems may help reduce the number of infections.
Nutritional supplements that may be helpful:
The proteolytic enzymes, bromelain (from pineapple) and trypsin may enhance the effectiveness of antibiotics in people with a UTI.
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