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Urinary Calculi

Kidney Stones

Kidney stones are hard masses that can grow from crystals forming within the kidneys. Doctors call kidney stones “renal calculi,” and the condition of having such stones “nephrolithiasis.”

Most kidney stones are made of calcium oxalate. People with a history of kidney stone formation should talk with their doctor to learn what type of stones they have—approximately one stone in three is made of something other than calcium oxalate and one in five contains little if any calcium in any form. Calcium oxalate stone formation is rare in primitive societies, suggesting that this condition is preventable. People who have formed a calcium oxalate stone are at high risk of forming another kidney stone.

What are the symptoms of kidney stones?
Kidney stones often cause severe back or flank pain, which may radiate down to the groin region. Sometimes kidney stones are accompanied by gastrointestinal symptoms, chills, fever, and blood in urine.

How is it treated?
Pain-relief medications, such as nonsteroidal anti-inflammatory drugs, etodolac or narcotics, acetaminophen- codeine, oxycodone-acetaminophen, are commonly prescribed for an acute episode. Lithotripsy, an ultrasound treatment that breaks the stones into pieces small enough to pass in the urine, has largely replaced surgery as the preferred method for stone removal.

Dietary changes that may be helpful:
Increasing dietary oxalate can lead to an increase in urinary oxalate excretion. Increased urinary oxalate increases the risk of stone formation. As a result, most doctors agree that kidney stone formers should reduce their intake of oxalate from food as a way to reduce urinary oxalate. Many foods contain oxalate; however, only a few— spinach, rhubarb, beet greens, nuts, chocolate, tea, bran, almonds, peanuts, and strawberries—appear to significantly increase urinary oxalate levels.

Increased levels of urinary calcium also increases the risk of stone formation. Consumption of animal protein from meat, dairy, poultry, or fish increases urinary calcium. Perhaps for this reason, consumption of animal protein has been linked to an increased risk of forming stones and vegetarians have been reported to be at lower risk for stone formation in some reports.


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